Nutritive Values for Alcohol Beverages and Mixes are as follows:
Beverage | Serving | Alcohol | Carbohy-drate | Calories | Exchanges for calorie control |
Beer | |||||
Regular | 12 | 13 | 13 | 150 | 1 Starch, 2 Fat |
Light | 12 | 11 | 5 | 100 | 2 Fat |
Near Beer | 12 | 1.5 | 12 | 60 | 1 Starch |
Distilled Spirits | |||||
Gin, rum, votka, whiskey, scotch | 1.5 | 14 | trace | 100 | 2 Fat |
Dry brandy, cognac | 1 | 11 | trace | 75 | 1.5 Fat |
Table Wine | |||||
Dry white | 4 | 11 | trace | 80 | 2 Fat |
Red or rose | 4 | 12 | 2 | 85 | 3 Fat |
Sweet wine | 4 | 12 | 5 | 105 | 1/3 starch, 2 Fat |
Light wine | 4 | 6 | 1 | 50 | 1 fat |
Wine cooler | 12 | 13 | 30 | 215 | 2 fruit, 2 fat |
Dealcoholized wines | 4 | trace | 6 to 7 | 25 to 35 | 0.5 fat |
Sparkling Wines | |||||
Champagne | 4 | 12 | 4 | 100 | 2 fat |
Sweet kosher wine | 4 | 12 | 12 | 132 | 1 starch, 2 fat |
Appetizer/dessert wines | |||||
Sherry | 2 | 9 | 2 | 74 | 1.5 Fat |
Sweet sherry, port, muscatel | 2 | 9 | 7 | 90 | 0.5 starch, 1.5 fat |
cardials, liqueurs | 1.5 | 13 | 18 | 160 | 1 Starch, 2 Fat |
Vermouth | |||||
dry | 3 | 13 | 4 | 105 | 2 fat |
sweet | 3 | 13 | 14 | 140 | 1 Starch, 2 Fat |
Cocktails | |||||
Bloody mary | 5 | 14 | 5 | 116 | 1 vegetable, 2 fat |
Diaquiri | 2 | 14 | 2 | 111 | 2 fat |
Manhattan | 2 | 17 | 2 | 178 | 2.5 fat |
Martini | 2.5 | 22 | trace | 156 | 3.5 fat |
Old fashioned | 4 | 26 | trace | 180 | 4 fat |
Tom collins | 7.5 | 16 | 3 | 120 | 2.5 fat |